Providing Individual Counseling for Women and Couples Counseling
in Boca Raton, Florida
It is time to feel better. Counseling with me will help you:Contact Jessica Today!
For Individual or Womens Counseling:
Learn to manage your anxiety, stress or depression
Relaxation and Mindfulness tools to help you feel calm
Break unhealthy patterns that no longer serve you
A greater love for yourself, your relationships and your hope for your future
For Couples Counseling:
Rekindle the love that brought you and your partner together
Open and honest communication where you both feel heard and understood
Closeness and intimacy that comes from a safe and trusting relationship with your partner
Shared hopes, dreams and goals
When your relationship hits a rough patch, the idea of dragging your partner in for couples counseling might sound as appealing as standing in line at the DMV. You might be afraid that your partner will say no.
If you and your partner are struggling to connect, you may feel hopeless, sad, and scared of losing your relationship. You might feel alone and lonely, even when you are together. Perhaps you are asking yourself if your partner really cares about.
We all experience fear. However, if you are like many people who struggle with anxiety and panic attacks, sometimes fear becomes the center of your life. You may be feeling scared, nervous, doubtful or indecisive on a regular basis.
I hear you! It’s hard being a woman sometimes. We go through a lot of life transitions, such as marriage, motherhood, career changes, divorce, infertility, etc. Sometimes these changes are easier to handle than others.
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