Top 10 Self-Help Books for Women and Couples

Top 10 Self- Help Books for Women and Couples

Many clients turn to self-help books before coming to therapy. And they do find that they are helpful to them. I often will recommend these books as homework for my clients and I find that it really moves the therapy process along faster. My clients have gotten a lot out of reading these books and for some, they have been life-changing. As a therapist and Mom, I have read and used these books both personally and in my private practice. These are the books that I recommend over and over to my clients. They are listed in my Pinterest page as well as now on my website blog. Here are my top ten books for helping women and couples find and have more love, joy, and peace in their lives and in their relationships.

For me, there is nothing better than curling up with a great book and getting lost in another world!

So, here is the list of the top ten books that I have known and loved…

1. Hold Me Tight, By: Dr. Sue Johnson

2. The Dance of Anger, By: Harriet Lerner

3. After the Affair, By:Janis A. Spring

4. The Whole Brain Child, By: Daniel Siegal and Tina Payne Bryson

5. The 10 Best Ever Anxiety Management Techniques By: Margaret Wehrenberg

6. Radical Acceptance, By: Tara Brach

7. The Seven Principles for Making Marriage Work, By: John M. Gottman and Nan Silver

8. Daring Greatly, By: Brene Brown

9. Codependent No More, By: Melody Beattie

10. Think Confident, Be Confident, By: Dr. Marci Fox and Dr. Leslie Sokol

Happy Reading!!