The Power of Cognitive Therapy
Are you having the Monday blues? What if I told you that YOU have the power to change your thoughts and your mood? I practice Cognitive Therapy, I believe that how we think influences how we feel and how we behave….
Tips on How to Talk to Your Teenager
Knowing how to talk to your teenager can be tricky, you know how it goes. You tell your adolescent, “No,” or why they can’t do something or have something they want and all of a sudden it is World War…
Welcome to My New Blog
Welcome, I‘m really excited to announce the beginning of my new blog! I hope that through this blog I will be able to bring you informed and professional advice as well as write about interesting topics on emotional and relationship…